Frozen fruits like papaya, mango, strawberries, and pineapple which come in a bag, or any frozen fruit of your choice about1 cup Any watery fruit like watermelon 1 cup cut into cubes Honey 2 thsp
In a blender place the fruits and honey. Blend on high speed until smooth. Serve in a tall glass. If you don't have watermelon just add 1/2 cup water instead. This is a great smoothie, no dairy, and low cal. I usually have this for my mid-morning snack.